Day: April 2, 2009
Weigh-in Thurs 2 April
13st 9lb / 86.5 kg
Lost 3 pounds this week
Passed milestone of 1 stone lost – started at 14st 10lb
Thurs 2 April
Week 1 pattern round 4k at RV.
Felt tired after work, but the run was not too taxing. My nose was running nearly as fast as me and blowing too hard I gave myself earache for a while.
Weather cool but no wind. Perfect.
Enjoyed a Go drink afterwards; lemon & lime 🙂