Day: April 2, 2009

Weigh-in 2/4/09

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Weigh-in Thurs 2 April

13st 9lb / 86.5 kg
Lost 3 pounds this week

Passed milestone of 1 stone lost – started at 14st 10lb

Training run #5

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Thurs 2 April

Week 1 pattern round 4k at RV.

Felt tired after work, but the run was not too taxing. My nose was running nearly as fast as me and blowing too hard I gave myself earache for a while.

Weather cool but no wind. Perfect.

Enjoyed a Go drink afterwards; lemon & lime 🙂