Day: April 8, 2009

Training run #8

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Wednesday 8 April, 14:10

Decided to run very easy as the trip to Cambridge the previous day had taken a lot out of me, and even a lie in until 11.00 left me weary.

Week 2 pattern, managed nine reps and a walk to the finish (4k lap @ RV). Overall, 29 mins on the dot.

Conditions sunny, windy/breezy.