Friday 9 October, 6.28am.
Very cool, overcast, so wore orange coat, hat and gloves! Aimed to do two medium pace 4k laps.
FR50 would not find HR strap so just have lap times:
Lap 1: 25:16
Lap 2: 25:26
Nice run, little bit tired. Didn’t mind the cold at all – soon felt warmed up.
Now the FR50 won’t find dongle or HR strap… hmmm