Day: November 2, 2009

training run #80

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Monday 2 November, 7.10am.

Cool, few drops of rain at first, quickly brightening to a nice sunrise.

Did a steady, easy pace long lap, 3 miles. Phone stopwatch recorded 28:03.

It felt like a nice 10 minute/mile pace, but was actually a bit faster.

Garmin FR60 arrived (replacement for FR50 that stopped pairing). Can’t wait to give it a test, and tempted by the added features that would be available with a footpod…

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