Day: January 5, 2010
My tram got stuck on the way to work:
The car was stuck on a high concrete kerb and could not be moved. Walked it home…
Tuesday 5 January, 5:34am.
Cold – around freezing. Wrapped up including track bottoms. Took hat off after a couple of miles. Did a loop down West Street, Sainsburys, Waterthorpe, Meadowgate, then a loop to old Westfield and back. Started snowing at 50 mins / 5 miles. Difficult seeing some of the time but enjoyable.
Loop 1 (est 3.2 miles): 35:11 avg HR 146
Loop 2 (est 4.6 miles): 47:45 avg HR 143bpm
Total distance (Nokia): 12.5km
Avg HR: 144bpm
Total time: 1:22:56
Avg pace (Nokia): 6:41 min/km
Ought to have taken a drink along. Crunchy snow on paths – OK – and roads were clear enough until snow started falling.