training run #175

Posted on

Thursday 24 June, 7:23.

An early morning run, sunny, warm, maybe 16C.  Did  slightly faster pace compared to Tuesday and felt good.  Two mins faster and slightly higher HR.

Distance:  6.09km
Time:  37:22
Avg HR:  144bpm
Avg pace: 6:08 min/km

Garmin:  http://connect.garmin.com/activity/38043680

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