training run #239

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Tuesday 21 December, 06:14.

Watched the lunar eclipse while on this early morning run.  Minus 9C, but dry.  Went for a loop to old Westfield and a loop round Holbrook Ind Est.  Second run in new trainers and felt good; just 2 blisters but no knee niggles 🙂

Distance:  8.65km
Time:  54:20
Avg HR:  146bpm
Avg pace:  6:16 min/km

Garmin:  http://connect.garmin.com/activity/60286630

This entry was posted in run, training.

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