Day: February 22, 2011

training run #274

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Tuesday 22 February, 05:46.

Cold, foggy.  Got up early to do 2 loops to old Westfield but ITB came on in left knee/leg so swapped knee strap to left leg and headed for home.  Really pissed off and depressed.  Hope I can manage the ITB and get through the marathon without breaking down.

Distance:  8.04km
Time:  50:02
Avg HR:  150bpm
Avg pace:  6:10 min/km

Have ordered another knee strap so I can do both legs if it gets really bad 😦

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