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Wednesday 13 July.

A cooler ride into work so wore yellow running jacket – but that got me quite hot.  Never mind.  Felt tired and dehydrated at the end of working day so took it very easy on way home and still did 50 mins.  Think the gloves and awareness of riding style are helping me reduce pressure on left hand and numbness.

Thinking 3 days cycling in a row is enough for the first week back on a bike so may take the tram tomorrow.  After work we’re driving off to a long weekend of 3 back to back Pondlife gigs across England, so the tram will give me a rest before that.

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