Sunday 27 May, 08:49
A sunny hot day for a run, starting around 18C and rising. Went for my usual 13 mile route through Woodall, Harthill and Kiveton. Stuck to an easy pace because of the heat and it worked well. Garmin battery died at 19.1km so no data for the last 2km. No niggles, so a tough but positive run.
Time: 2:08 (was 1:55:59 for 19.1km)
Avg HR: 153bpm
Avg pace: 6:04
Calories: 1360 for 19km