Day: December 17, 2012

swim #5

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Monday 17 December, 20:00

Went for a swim with Jacqui at Westfield.  Aimed to do 40 x 25m breaststroke lengths but carried on and reached 60.  Then did a few warm down laps.  Felt fine but know I’m slow and my technique is poor, meaning I’m working harder than I need to.  Pleased I could keep going though.

Distance:  1500m
Time:  60 mins approx