Day: December 20, 2012

swim #6

Posted on

Thursday 20 December, 20:30

Went for a swim at Westfield with Jacqui & Emma.  Wanted to take it easy so just did a planned 40 lengths, rather than pushing further.  Four warm-down lengths.  A good swim.

Distance:  1000m (40 x 25m)
Time:  about 41 mins

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