Swim #7

Posted on

Thursday 3 January, 20:25

Went for a swim with Jacqui. Had a meal 2 hours before so kept it easy and didn’t work too hard. Split the distance into blocks of 10 lengths with a short rest between each block.

Distance:  1000m (40 x 25m lengths)
Time:  48 mins approx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s