training run #746

Posted on Updated on

Monday 3 March, 06:17

3C, cold, high cloud and some blue skies. The plan called for a steady run in zone 2 for 60 minutes. Enjoyed this straightforward run with the sun coming up, bright orange sunlight shining on me as I climbed up out of RV at the end.

Distance: 10.66km (6.6 miles)
Time: 1:02:17
Avg HR: 138bpm 🙂
Avg pace: 5:51 min/km
Calories: 768
Black trainers

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