training run #794

Posted on

Friday 6 June, 06:24

8C, sunny, blue skies. Felt cool in the shade and warm in the sunny sheltered parts of RV. Fantastic weather and no niggles. Great run.

Distance: 11.49km
Time: 1:04:37
Avg HR: 145bpm
Avg pace: 5:38 min/km
Calories: 869
Black trainers

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