training run #971

Posted on

Thursday 6 August, 08:46

17C, warm, breezy.  Another 7 mile run. I’ve got my Garmin fixed now, with a replacement strap. Pleased to get a bit longer out of it.  The run was straightforward, a bit too warm for me, especially when the sun came out on the second lap. 

  

Distance:  11.45km

Time:  1:06:27

Avg HR:  no data

Avg pace:  5:48 min/km

Calories:  982

White trainers #2

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