training run #1049

Posted on

Friday 26 February, 06:23

1C, cold, high cloud cover.  Another 7 mile run. The grey day was in contrast to the crisp, clear sunny starts I’ve had so far this week. Got on with it and enjoyed the run.

Distance:  11.55km
Time:  1:08:40
Avg HR:  141bpm
Avg pace:  5:57 min/km
Calories:  802
Wildlife:  3 rabbits
Brooks Ghost trainers

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