training run #1074

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Saturday 2 April, 06:29

7C, wet, mild. A 7 mile run.  Thought I might avoid the rain by running today instead of Sunday; not so.  Rained from start to finish but I still enjoyed this run, thinking ahead to next weekend and the Manchester Marathon. A bit of precipitation could end up as ideal preparation for that city. Pleased to get this far through the training schedule without a disastrous injury or illness. Noticed that Garmin again showed a high HR part way round, surely the battery in chest strap hasn’t died already, should last longer.

Distance:  11.58km
Time:  1:06:33
Avg HR:  148bpm (unadjusted for spikes)
Avg pace:  5:45 min/km
Calories:  875
Brooks Ghost trainers

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