training run #1075

Posted on

Tuesday 5 April, 06:35

7C, mild, cloudy.  A 4 mile easy run. Didn’t bother with HR chest strap, just ran at a comfortable pace, no problems.

Distance:  6.84km
Time:  38:56
Avg HR:  no data
Avg pace:  5:42 min/km
Calories:  588
Brooks Ghost trainers

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