training run #1076

Posted on

Wednesday 6 April, 06:33

7C, windy and wet. A 4 mile run. Legs felt heavy today, kept it easy. Didn’t wear HR chest strap. Light rain started halfway around and got heavier as I stretched at the end.

Distance:  6.83km
Time:  40:14
Avg HR:  no data
Avg pace:  5:53 min/km
Calories:  586
Brooks Ghost trainers

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