training run #1077

Posted on

Friday 8 April, 06:35

4C, cool, sunny with some cloud.  A 3.7 mile run, just one lap of the main lake.  Legs felt OK but a bit sluggish.  Kept this run easy and enjoyed the weather. No problems, next run will be the Manchester Marathon on Sunday 🙂

Distance :  5.98km
Time:  35:15
Avg HR:  no data
Avg pace:  5:54 min/km
Calories:  509
Brooks Ghost trainers

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