Friday 24 June, 06:29
13C, mild, sunny. A 7 mile run. Legs felt OK and thought I’d done just a normal 65-66 minute run. Must have had an extra spring in my step as it was a 63+ minute run, which is good for me.
Took a few photos. Today the leave-EU result was announced yet Rother Valley still looks the same… beautiful 🙂
Avg HR: 152bpm
Avg pace: 5:31 min/km
Brooks Ghost trainers #2