Sunday 11 September, 06:05
8C, cool, clear skies. With travel likely to interrupt my marathon training I brought forward the 20 mile run scheduled for next weekend. Felt OK but not especially strong. No big problems and naturally tired a lot towards the end.
Paused to take a few photos of the stunning skies as I ran near Woodall Sheffield (8km on this route).
Avg HR: 163bpm
Avg pace: 5:52 min/km
Brooks Ghost trainers #2
Wildlife: 6 rabbits, 1 squirrel, 1 peacock, 2 peahens