Day: September 16, 2016

holiday / recovery week #3

Posted on

Friday 16 September 06:55

I picked out a route on side streets near the hotel that would take me alongside a golf course. Lovely weather and enjoyed this 3 mile run, stopping to snap a few photos. 

Distance:  4.85km
Time:  26:44

Avg pace:  5:31 min/km

Calories:  380

Hot tub:  15 mins

Wildlife:  1 squirrel