Day: December 2, 2016

training run #1189

Posted on

Friday 2 December, 06:42

7C, cool, overcast. Did an easy 4 mile run. Really straightforward, no niggles. 

Distance:  6.74km

Time:  39:14

Avg pace:  5:49 min/km

Calories:  561

Brooks Ghost trainers #3

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