Day: April 21, 2017
Friday 21 April, 06:53
7C, cold, windy and overcast. A 6 mile trail run. Went out along Burbage Edge again but did a bigger return loop.
I can see its sometimes more appropriate to measure trail running by time, and I finished at 08:21. So that’s a 1hr 28 run. Fitbit showed 954ft of elevation gain, and with the missing mile it’ll be way over 1,000ft. Enjoyed this.
Distance: 6 miles (estimated)
Avg HR: 135bpm
Avg pace: 12:42 min/mile (Fitbit as measured)
Calories: 850 (estimated)
Trainers: Brooks Cascadia