Wednesday 27 September, 06:53
13C, overcast and cool. The training plan called for an easy pace ‘recovery’ 5 mile run. I tried to run easy but probably did a bit too much. Enjoyed the new trainers, feel good.
Distance: 5.07 miles
Avg pace: 8:35 min/mile
Trainers: Brooks Ghost 10
Wildlife: 1 squirrel, 2 rabbits