Day: October 4, 2017

training run #1360

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Wednesday 4 October, 06:47

9C, cool, clouds threatening rain.  A 7 mile run, the plan asked for half marathon pace.

I’d found a pacing feature in the manual for my TomTom the night before.  Decided to try it out and set the min and max to 8:30 and 8:20 min/mile.  Thought I’d be able to do that OK.

At times the watch seemed to be wildly inaccurate while it tried to find the GPS satellite again, but I got the hang of it after the first few miles, and the actual result was fine.

Distance:  7.06 miles

Time:  59:41

Avg pace:  8:27 min/mile

Calories:  803

Trainers:  Brooks Glycerin

Wildlife:  1 squirrel, 3 rabbits