Day: October 4, 2017
Wednesday 4 October, 06:47
9C, cool, clouds threatening rain. A 7 mile run, the plan asked for half marathon pace.
I’d found a pacing feature in the manual for my TomTom the night before. Decided to try it out and set the min and max to 8:30 and 8:20 min/mile. Thought I’d be able to do that OK.
At times the watch seemed to be wildly inaccurate while it tried to find the GPS satellite again, but I got the hang of it after the first few miles, and the actual result was fine.
Distance: 7.06 miles
Avg pace: 8:27 min/mile
Trainers: Brooks Glycerin
Wildlife: 1 squirrel, 3 rabbits