Sunday 29 October, 09:01
11C, bright and windy. A 7 mile run, supposed to be easy pace. The pace crept up a bit, felt good. Ended up running 4 of the miles far too fast, three of them sub-8 min/mile.
Followed this run with another full lap around with Emma, probably her last before her 5k race.
Distance: 6.61 miles
Avg pace: 8:16 min/mile
Trainers: Brooks Glycerin