Day: May 19, 2018
Saturday 19 May, 08:13
11C, sunny. Did 3x 2 minutes easy jog with walking between. Found a flattish street to run on at Clowne while Jacqui was swimming.
Immediately felt arch of right foot complain as I began. It became less with each rep. No heel pain at all.
Distance: 0.81 mile