Sunday 1 July, 07:50
Warm, sunny. A 5.1 mile run on trails, searching new routes without gps or map. Enjoyed it and my fitness seemed to improve as I went further. Hot work though.
Distance: 5.11 miles
Avg pace: 9:51 min/mile
Trainers: Brooks Ghost 10
Wildlife: 1 rabbit/hare, 1 squirrel