Wednesday 1 August, 06:24
Forgot to blog this early run before my cycle commute on Wednesday. Doing these back to backs on Weds and to/from parkrun will hopefully help me build endurance from running/cycling on tired legs.
An easy paced run around the streets near home. Enjoyed this run in early sunshine.
Distance: 4.08 miles
Avg pace: 9:40 min/mile
Trainers: new pair of Brooks Ghost 10