Day: August 18, 2018
Saturday 18 August, 09:05
18C, warm. A VR mid-month tourist takeover at Clumber Park. Not a lot left in my legs after yesterday’s long run so used it as a recovery run.
Distance: 3.1 miles
Official time : 30:07 I saw it took 40 seconds to pass over the start line after the ‘Go’.