Day: September 28, 2018

training session #1492

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Friday 28 September, 16:32

Run commute home from work. Heavy backpack with laptop and clothing. Sunny and cool, but felt tired and dehydrated.

Distance: 4.64 miles

Time: 46:24

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training session #1491

Posted on

Friday 28 September, 08:08

Run commute to work. Almost empty new backpack. Easy pace run in sunny autumn weather, cooling breeze.

Distance: 4.71 miles

Time: 44:51