Day: November 2, 2018

training session #1506

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Friday 2 November, 15:36

Ran home with laptop in backpack; heavy. Fine on the uphills, nice weather.

Distance: 4.67 miles

Time: 46:07

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training session #1505

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Friday 2 November, 08:16.

Run commute to work. Cold and sunny, great weather for running. Called at train station to get tickets.

Distance: 4.88 miles

Time: 47:30

Wildlife: a squirrel very close up, didn’t seem worried by my running past