Day: November 12, 2018

training session #1511

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Monday 12 November, 18:30

Running drills and a social run around the area, with Sheffield Vegan Runners.

Forgot to start watch so only measured the social run and WD.

Then when I got home I went out for a couple more miles, while I was dressed for it.

Distance: 5.1 miles

Time: 1:06:22