Month: January 2019

training session #1556

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Thursday 31 January, 17:25

Bitterly cold headwind for this run commute home. Ran from work to supermarket then walked home with shopping.

Distance: 4.85 miles

Time: 51:37

training session #1555

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Thursday 31 January, 08:27

Run commute to work. Bitterly cold at -4C but felt ok when I’d got going. Not that slippy underfoot but took it very carefully.

Distance: 4.75 miles

Time: 46:16

training session #1554

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Wednesday 30 January, 17:32

Run commute home, with light backpack. So cold my Bose earbuds died halfway home.

Distance: 4.92 miles

Time: 49:13

training session #1553

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Wednesday 30 January, 12:22

Lovely sunny cold day so went for a long stroll at lunchtime. Went from office up to and through Endcliffe Park, returning topside of Botanical Gardens and a visit to Tesco.

Distance: 4.77 miles

Time: 1:24:54

training session #1552

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Wednesday 30 January, 08:11

Run commute to work. Medium weight backpack.

Distance: 4.72 miles

Time: 46:49

training session #1551

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Tuesday 29 January, 17:44

Run commute home. Light backpack. Cold and afternoon rain/sleet had made floor wet.

Distance: 4.74 miles

Time: 50:09

training session #1550

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Tuesday 29 January, 08:10

Run to work. Medium weight backpack. Cold but dry underfoot.

Distance: 4.76 miles

Time: 48:07