Day: January 24, 2019

training session #1545

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Thursday 24 January, 16:50

Ran home from work. Paths not slippy this time. Ran to supermarket, then walked with heavy bags home from there. Light backpack.

Distance: 4.86 miles

Time: 52:43

This entry was posted in commute, run, training.

training session #1544

Posted on

Thursday 24 January, 08:39

Was late getting up but still ran to work. Gingerly on very icy paths though! One Bambi moment on a downhill where I nearly crashed. Heavy backpack with laptop.

Distance: 4.74 miles

Time: 48:19

This entry was posted in commute, ice, run, training.