Day: January 24, 2019
training session #1545
Thursday 24 January, 16:50
Ran home from work. Paths not slippy this time. Ran to supermarket, then walked with heavy bags home from there. Light backpack.
Distance: 4.86 miles
Time: 52:43
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training session #1544
Thursday 24 January, 08:39
Was late getting up but still ran to work. Gingerly on very icy paths though! One Bambi moment on a downhill where I nearly crashed. Heavy backpack with laptop.
Distance: 4.74 miles
Time: 48:19
