Day: January 25, 2019

training session #1547

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Friday 25 January, 16:48

Run commute home, breezy but dry. Heavy backpack – weighed it at home only 4.5kg but seems heavier. Let’s felt light and springy, even in uphills and third straight day commuting to and from work.

Distance: 3.97 miles

Time: 38:59

training session #1546

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Friday 25 January, 08:13

Run commute to work. Dry, not cold. Light backpack.

Distance: 4.72 miles

Time: 45:13