Month: January 2019
Monday 28 January
18:02. Ran from work to Sheffield VR drills session at Meersbrook Park. 2.27 miles, 24:16
18:45 Drills session and cool down. 1.3 miles (started watch late), 1:09:23
19:55 Ran home from drills session. 4.83 miles, 48:46
Total distance recorded: 8.4 miles
Monday 28 January, 08:24
Walk commute to work. Heavy backpack and a bag of clothes for work locker. Lovely winter sun, cold headwind.
Distance: 4.73 miles
Friday 25 January, 16:48
Run commute home, breezy but dry. Heavy backpack – weighed it at home only 4.5kg but seems heavier. Let’s felt light and springy, even in uphills and third straight day commuting to and from work.
Distance: 3.97 miles
Friday 25 January, 08:13
Run commute to work. Dry, not cold. Light backpack.
Distance: 4.72 miles
Thursday 24 January, 16:50
Ran home from work. Paths not slippy this time. Ran to supermarket, then walked with heavy bags home from there. Light backpack.
Distance: 4.86 miles
Thursday 24 January, 08:39
Was late getting up but still ran to work. Gingerly on very icy paths though! One Bambi moment on a downhill where I nearly crashed. Heavy backpack with laptop.
Distance: 4.74 miles
Wednesday 23 January, 17:16
Walk home from train station. Watch paused itself halfway as I took my backpack off for something.
Would have been quicker on public transport but wanted to walk to get time on my feet. Did a good strong walking pace.
Distance: 4 miles approx