Day: February 1, 2019

training session #1558

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Friday 1 February, 16:28

Run commute home. Heaviest backpack yet, luggage scales measured it as 4.9kg. Managed ok, getting stronger. It snowed a bit during the run.

Distance: 4.72 miles

Time: 46:38

training session #1557

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Friday 1 February, 07:57

Run commute to work. A light dusting of snow on the paths. Inov8 parkclaw were good, didn’t slip. Light backpack.

Distance: 4.74 miles

Time: 43:58