Day: February 12, 2019

training session #1467

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Tuesday 12 February, 17:33

Run commute home, light backpack. Felt good, felt fast.

Distance: 4.77 miles

Time: 44:53 (PB)

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training session #1466

Posted on

Tuesday 12 February, 08:24

Walk commute to work with heavy backpack. Needed to run the last 1.5 miles, pushed hard.

Distance: 4.81 miles

Time: 1:06:57