Day: March 24, 2019
training session #1500
Saturday 23 March, 09:34
Did an unofficial recce of three sections of the Lakeland 50, from Howtown to Ambleside. Expected it to be just over 21 miles.
Ran with Phil, Jo and Emma, who I’d not known before. Just gathered on Facebook to set it up. We all got on well.
Mixed terrain, very hilly, great weather. Ended up doing 25+ miles. Tired but happy, had a fab day. If this is what 25 slow miles feels like the full 50 will be tough!
Distance: 25.1 miles
Time: 7:24:56
Ascent 5597ft
training session #1499 *10 years running anniversary*
My first ever training run was run #1 on 21 March 2009.
Thursday 21 March, 18:37
Did Mansfield Woodhouse Pootlers efforts session with Rachael, Steve and Suzanne. Liked it. Didn’t go 100% to save my legs for Saturday.
Stats include WU and WD
Distance: 4.28 miles
Time: 55:32
training session #1498
Wednesday 20 March, 16:53
Run commute home from work. Fastest time on this route using Suunto and I wasn’t trying. Was just in a good mood.
Distance: 4.68 miles
Time: 44:16
training session #1497
Wednesday 20 March, 08:11
Run commute to work.
Distance: 4.7 miles
Training: 45:47
training session #1496
Tuesday 19 March, 17:43
Run commute home from work.
Distance: 4.71 miles
Time: 44:43
training session #1495
Tuesday 19 March, 08:09
Run commute to work.
Distance: 4.71 miles
Time: 45:32
