Day: March 29, 2019

training session #1502

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Thursday 28 March, 08:07

Run to work, first use of new Brooks Ghost 11 shoes. Breaking them in so I might use them in Paris. A nice sunny morning.

Distance: 4.72 miles

Time: 41:55

Fastest Suunto time on this route

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training session #1501

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Wednesday 27 March, 17:42

Run home from work. Light backpack. Fast time and wasn’t trying. Legs were good after a couple of days off running with DOMS.

Distance: 4.71 miles

Time: 44:15