Month: April 2019

training session #1505

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Sunday 31 March, 08:31

Recovery run with Rachael, Tina and Ange from Mansfield Woodhouse Pootlers. A run on footpaths doing a circuit around Mansfield.

Distance: 6.53 miles

Time: 1:15:43

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training session #1504

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Saturday 30 March, 15:14

Decided to go for a walk in the lovely weather. Starting at Fox House I walked over the top along Burbage Edge, returning on the trail path below. Very easy stroll, took lots of photos and in no rush.

Distance: 4.51 miles

Time: 1:40:57

training session #1503

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Saturday 30 March, 09:43

After parkrun I cheered a lot of other runners in, said a few words to Rachael and set off on a 7 mile run up the vale and back. A mix of trail and tarmac. Lovely sunny weather and as I was dressed for running it seemed a shame to miss an opportunity. Ran at a comfortable marathon pace.

Distance: 7.52 miles

Time: 1:05:49

Mansfield parkrun

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Saturday 30 March, 09:04

Ran the course in reverse today. Was just going to run easy but quarter of a mile in I felt good and upped the pace. By the third lap I was full sprinting, thinking it might be a decent time and close to a PB. Official time is a PB by 1 second.

Distance: 5k

Time: 21:33