commute

training session #1502

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Thursday 28 March, 08:07

Run to work, first use of new Brooks Ghost 11 shoes. Breaking them in so I might use them in Paris. A nice sunny morning.

Distance: 4.72 miles

Time: 41:55

Fastest Suunto time on this route

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training session #1501

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Wednesday 27 March, 17:42

Run home from work. Light backpack. Fast time and wasn’t trying. Legs were good after a couple of days off running with DOMS.

Distance: 4.71 miles

Time: 44:15

training session #1498

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Wednesday 20 March, 16:53

Run commute home from work. Fastest time on this route using Suunto and I wasn’t trying. Was just in a good mood.

Distance: 4.68 miles

Time: 44:16

training session #1497

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Wednesday 20 March, 08:11

Run commute to work.

Distance: 4.7 miles

Training: 45:47

training session #1496

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Tuesday 19 March, 17:43

Run commute home from work.

Distance: 4.71 miles

Time: 44:43

training session #1495

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Tuesday 19 March, 08:09

Run commute to work.

Distance: 4.71 miles

Time: 45:32

training session #1493

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Wednesday 13 March, 17:11

Run commute home, light backpack. Suunto app said it’s my fastest time on the route but not checked back properly. Felt strong.

Distance: 4.72 miles

Time: 44:41