efforts

training session #1499 *10 years running anniversary*

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My first ever training run was run #1 on 21 March 2009.

Thursday 21 March, 18:37

Did Mansfield Woodhouse Pootlers efforts session with Rachael, Steve and Suzanne. Liked it. Didn’t go 100% to save my legs for Saturday.

Stats include WU and WD

Distance: 4.28 miles

Time: 55:32

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