race

Mansfield parkrun

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Saturday 12 January, 09:05

After the first few hundred metres I sped up and pushed hard. Enjoyed this run.

Volunteered after, sorting finish tokens.

Distance: 5k

Time: official 22:51, Suunto 22:53

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Mansfield parkrun

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Saturday 5 January, 09:04

Ran steady, zone 2 heart rate.

Distance: 5k

Time: 29:40

Poolsbrook parkrun

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Tuesday 1 January, 10:41

Second parkrun of the day. Ran easy with Rachael and Scott. Narrow paths and over 600 attendees meant being patient. Loved it.

The VRs that ran at Graves we’re joined by VRs who’d done the early Clumber parkrun.

Distance: 5k

Time: 31:34

Graves parkrun

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Tuesday 1 January, 09:10

First parkrun of the day. Went for it from the start and got a PB on this course, and was a full ten minutes faster than Saturdays run.

Distance: 5k

Time: 23:01

Then got in the car and drove to Poolsbrook…

Gerald Story Memorial Fun Run, Worksop

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Sunday 30 December, 11:00

Decided to do this run rather than a fell race in north Sheffield. Ran with Rachael, Scott (both VRs) and Mandy. Took it steady enjoying the undulating course through forested scenery. A mix of tarmac and trail.

Distance: 4.91 miles

Time: 47:32 official

Graves Park parkrun

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Saturday 29 December, 09:09

A couple of VRs coaxed me to get up and do this parkrun. My head wasn’t in it.

Did lots of warm up, ran very slow, and a long cool down. Nearly missed the VR photo.

My slowest parkrun to date.

Distance: 5k

Time: 33:03

Poolsbrook parkrun

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Christmas Day, 09:07

Lots of runners, about 14 of them were from Vegan Runners. Cool and overcast but not icy. Started in the middle, as it thinned out I started passing runners. Last lap I caught up with Mikk and Caroline and Mikk encouraged me into a sprint finish.

Distance: 5k: Suunto 3.13 miles

Time: 23:49: Suunto 24:00