10st 11lb / 68.6kg
Lost 2 pounds since last weigh-in in June. Not all about weight though, definitely got abs and core activating more and feel more agile when running. Have cut out snacking on sweets and rarely have sugar in tea/coffee nowadays.
Saturday 3 June
10st 13lb / 69.7kg
While not a target, nice to break through the 11 stone level.
Saturday 29 April
Lost another 2lb over 2 weeks. Think its down to eating better food and avoiding snacking on rubbish.
Friday 14 April
Lost 5 pounds since last weigh in on 4 March. Have been eating better but didn’t expect a loss with my running mileage quite low due to injury.