stats

weigh-in 12 August

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10st 9lb

67.9kg

Lost about 2lb since last weigh-in six weeks ago.

weigh-in 29 July 2017

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10st 11lb / 68.6kg

Lost 2 pounds since last weigh-in in June. Not all about weight though, definitely got abs and core activating more and feel more agile when running. Have cut out snacking on sweets and rarely have sugar in tea/coffee nowadays.

weigh-in

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Saturday 3 June

10st 13lb  /  69.7kg

While not a target, nice to break through the 11 stone level.  

weigh-in

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Saturday 29 April

11st 1lb

70.6kg

Lost another 2lb over 2 weeks. Think its down to eating better food and avoiding snacking on rubbish.

weigh-in

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Friday 14 April

11st 3lb

71.3kg

Lost 5 pounds since last weigh in on 4 March. Have been eating better but didn’t expect a loss with my running mileage quite low due to injury.

weigh-in 4 March 2017

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Thought I’d get on the scales as I’m in peak mileage for the marathon in April.

11st 8lb

73.6kg

weigh-in 17/10/16

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Thought I’d take a measurement as I begin my marathon taper. 

11st 9lb / 74.1kg